wendylinkous's Journal, 28 September 2010

111.0 lb Lost so far: 25.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 66.69g | Prot: 74.25g | Carb: 200.50g.   Breakfast: Popcorn Butter 100 Calorie Pop, Popcorn Butter 100 Calorie Pop. Lunch: Crinkle Cut French Fries, Garden Salsa Sun Chips, Fat Free Smoked Turkey Breast, Singles Fat Free American Cheese Slices, Light Honey Wheat Bread. Dinner: White Peppered Gravy (for Chicken Strips), Honey-Butter Biscuit, French Fries (Regular), Tender Strips. more...

1227 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...