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This looks bad, but yesterday I was 171.8. One day of cleansing did the job. Now I need to stay at this point thru the weekend and continue to lose. I want to be below 160 when we go see Tom.
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168.8 lb
Lost so far: 46.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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821 kcal
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Fat: 29.12g | Prot: 61.27g | Carb: 84.25g.
Breakfast: Blueberries, Isalean Pro. Lunch: Bistro Cherry Almond Crunch Salad, Mini Babybel Light Cheese, Fat Free Tiny Twists Pretzels. Snacks/Other: Chocolate Snacks!. more...
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gaining 2.2 lb a week
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