dt2008's Journal, 22 March 2020

Weigh In record (no journal entry) for 22 March 2020
260.3 lb Lost so far: 0 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2020:
1432 kcal Fat: 32.47g | Prot: 57.12g | Carb: 233.63g.   Breakfast:  Oatmeal. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Halls Cough Drops, Polly-O Part Skim Mozzarella String Cheese Sticks, Olive Garden Minestrone Soup, Chloe's Mango Soft Serve Fruit Pop. more...
3033 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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