Weigh In record (no journal entry) for 28 September 2010
|
159.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2010:
|
1646 kcal
|
Fat: 76.04g | Prot: 74.15g | Carb: 160.28g.
Breakfast: Iced Mocha with Nonfat Milk (Medium). Lunch: chips and salsa, cheese enchilada, chicken burrito, taco, sour cream. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MickeyD123's weight history
|