Weigh In record (no journal entry) for 22 March 2020
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205.8 lb
Lost so far: 124.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1957 kcal
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Fat: 54.38g | Prot: 86.72g | Carb: 258.49g.
Breakfast: Gulden's Spicy Brown Mustard, Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted) , Honey . Lunch: Made in Nature Dried Bananas, Central Market Drunken Noodles with Chicken, Panda Express Vegetable Spring Roll. Dinner: Angostura Aromatic Bitters, Whiskey, Simple syrup. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...
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gaining 7.0 lb a week
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