Weigh In record (no journal entry) for 18 April 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2013:
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1495 kcal
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Fat: 55.44g | Prot: 58.05g | Carb: 195.47g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate, Baby Carrots. Lunch: Celery, Hillshire Farm Turkey Smoked Sausage, Potato Soup, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Maple Grove Farms Honey Mustard Dressing. Dinner: Strawberries, Baby Carrots, Blue Bell Cookies and Cream Ice Cream, Chobani Champions Greek Yogurt - Vanilla Chocolate Chunk (Container), Little Caesars Deep Dish Just Cheese Pizza. Snacks/Other: Betty Crocker Whipped Frosting - Whipped Cream, La Brea Bakery Sweet Potato Pecan Bread. more...
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2398 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Bicycling (moderate) - 13/mph - 40 minutes, Circuit Training - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
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gaining 14.0 lb a week
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