|
8 AM
|
112.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2010:
|
2169 kcal
|
Fat: 73.00g | Prot: 64.87g | Carb: 329.55g.
Breakfast: Glazed Chocolate Cake Munchkin. Lunch: Pepsi (20 oz Bottle), Red Tomatoes, Lettuce, Potato Chips (small bag), Provolone Cheese, Kaiser Rolls, Chicken Tender. Dinner: Cherry Coke, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), 14" Meat and Vegetable Pizza. more...
|
|
1646 kcal
|
Activities & Exercise:
Sitting - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 4 hours and 40 minutes, Housework - 1 hour, Driving - 1 hour. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katelynn2117's weight history
|