Weigh In record (no journal entry) for 21 March 2020
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189.2 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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253 kcal
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Fat: 13.69g | Prot: 9.98g | Carb: 22.90g.
Dinner: Heinz Ketchup, Soya Maionese, Sadia Salsicha, Pão Francês. Snacks/Other: Café com Leite Integral. more...
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losing 6.2 lb a week
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fastsecretmarciamariadeandrade1612's weight history
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