Weigh In record (no journal entry) for 27 September 2010
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1745 kcal
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Fat: 33.05g | Prot: 99.01g | Carb: 269.58g.
Breakfast: Milk (Nonfat), Cheerios, Iced Skinny Flavored Latte (Venti), Apple & Cinnamon Instant Oatmeal. Lunch: Glazed Chicken Green Beans Mushrooms. Dinner: Teriyaki Chicken Bowl, Yakisoba. Snacks/Other: Hummus (Commercial), Wheat Thins Toasted Chips Multi-Grain, Edamame Soy Beans, Baked Cheetos crunchy, Vanilla Light Yogurt. more...
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2158 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Deborahda59's weight history
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