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weigh in was Fri but I forgot to log it
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105.2 lb
Lost so far: 11.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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1830 kcal
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Fat: 73.50g | Prot: 55.00g | Carb: 234.00g.
Breakfast: Pillsbury Donut Shop Toaster Strudel. Lunch: Cooked Ham, American Cheese Slice, Old Fashioned Bread, Miracle Whip Light Dressing. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage, Kraft Fat Free Ranch Salad Dressing. Snacks/Other: McDonald's Frappe Mocha (Large). more...
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gaining 0.4 lb a week
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