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i gave up and gain ten freaking pounds! i feel so bad that i let my plans on my healthy lifestyle go bizzerk!! i am back and more motivated than ever!!!
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178.0 lb
Lost so far: 14.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1418 kcal
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Fat: 58.17g | Prot: 58.39g | Carb: 140.64g.
Breakfast: Water, yoplus strawberry yogurt. Lunch: Water, Crunchy Granola Bars - Oats 'n Honey. Dinner: Finely Shredded Taco Blend Cheese, Water, Fiesta Rice, Light Sour Cream, Taco Dinner Kit, Ground Turkey (Cooked). Snacks/Other: Coca-Cola Classic Soda, Baked Cheddar and Sour Cream Flavored Potato Crisps, Light Sour Cream, Finely Shredded Taco Blend Cheese, Ground Turkey (Cooked), Taco Dinner Kit, Fruities. more...
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2960 kcal
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Activities & Exercise:
Sitting - 20 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Shopping - 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, Housework - 3 hours. more...
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gaining 2.8 lb a week
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