Weigh In record (no journal entry) for 20 March 2020
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190.0 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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212 kcal
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Fat: 10.04g | Prot: 9.15g | Carb: 21.26g.
Lunch: Soya Maionese, Heinz Ketchup, Perdigão Salsicha Hot Dog, Pão Francês. Snacks/Other: Café com Leite Integral. more...
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losing 7.7 lb a week
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fastsecretmarciamariadeandrade1612's weight history
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