wrghte2's Journal, 17 April 2013

191.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 42.54g | Prot: 52.06g | Carb: 168.14g.   Breakfast: Wheat Thins Crackers - Original, Hummus. Dinner: Chicken Breast, Wheat Thins Crackers - Reduced Fat, Hummus. Snacks/Other: Peach Cobbler (Small). more...

3563 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 38 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 40 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours. more...