lazarussid's Journal, 17 April 2013

211.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

---

1160 kcal

Fat: 45.89g | Prot: 137.87g | Carb: 42.99g.   Breakfast: GNC Amplified Wheybolic Extreme 60. Dinner: Parmesan Cheese (Hard), Jennie-O Boneless Turkey Breast Tenderloins, Mezzetta Napa Valley Bistro Tomato Basil Sauce. Snacks/Other: Keebler Club Crackers Original, Cream Cheese (Fat Free), Boiled Egg, Bacon. more...

2336 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...