Weigh In record (no journal entry) for 17 April 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2013:
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2062 kcal
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Fat: 69.69g | Prot: 76.05g | Carb: 294.38g.
Breakfast: Biscuit with Gravy, Fresh Pork Sausage, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Country Life Apple Sauce, MRE Chicken Fajita, Yellow Sweet Corn. Dinner: Wawa Glazed Donut, Fresh'n Easy Garden Salad, Green Giant Corn on the Cob Nibblers, Spaghetti with Meat Sauce (Entree). Snacks/Other: Glaceau Vitamin Water Rescue Green Tea, Dannon Fruit on the Bottom Yogurt - Strawberry. more...
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2467 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Emma Jean Wilkins's weight history
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