Mre's Journal, 27 September 2010

Still trying to eat good portions, would like to exercise more often

220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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1977 kcal

Fat: 80.98g | Prot: 56.88g | Carb: 259.78g.   Breakfast: hash brown, smuckers jelly, wheat toast. Lunch: curly fries, jr Hamburger , honey mustard, salad. Dinner: Chicken Philly Cheesesteak Sub (Regular). Snacks/Other: cold stone, Unsweetened Instant Tea. more...

2728 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...