Weigh In record (no journal entry) for 17 April 2013
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140.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1773 kcal
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Fat: 54.27g | Prot: 50.08g | Carb: 287.77g.
Breakfast: Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, Banana, Organic Vanilla Soy Milk, 21 Whole Grains Light, 100% Natural Crunchy Peanut Butter, Kellogg Raisin Bran, Organic Vanilla Soy Milk, Banana, Coffee (Brewed From Grounds) , Cinnamon Crumb Cake Mix. Snacks/Other: French Village Nonfat Vanilla Yogurt, Dark Chocolate Pound Plus, Chocolate Chip Cookie, Simply Almonds, Cashews & Cranberries Trek Mix. more...
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gaining 7.0 lb a week
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