Pumpkin Slice's Journal, 18 March 2020

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Weigh In record (no journal entry) for 18 March 2020

111.6 lb Lost so far: 25.4 lb. Still to go: 1.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2020:

290 kcal

Fat: 21.90g | Prot: 10.35g | Carb: 21.90g. Lunch: Millville Crispy Oats Whole Grain Oat Cereal, Great Value Creamy Peanut Butter. Snacks/Other: Friendly Farms Unsweetened Almond Milk. more...

1222 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 0.5 lb a week

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Pumpkin Slice's Journal, 18 March 2020

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