Weigh In record (no journal entry) for 18 March 2020
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281.1 lb
Lost so far: 6.9 lb.
Still to go: 106.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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373 kcal
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Fat: 22.62g | Prot: 29.38g | Carb: 15.02g.
Lunch: Scrambled Egg (Whole, Cooked) , Young Green Onions, Great Value Boom Boom Shrimp Sauce, Market Pantry Small Cooked Shrimp. Snacks/Other: Guacamole, Whisps Cheddar Cheese Crisps. more...
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losing 6.0 lb a week
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rhondee's weight history
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