Weigh In record (no journal entry) for 19 March 2020
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132.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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3397 kcal
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Fat: 182.53g | Prot: 114.81g | Carb: 350.04g.
Breakfast: Chinese Deep Fried Tofu, Almond Milk, Grapes, Digestive Biscuit, Granola Bar Roasted Almond, Sweetened Almond Milk, Sugar Coated Peanuts, Grapes, Cherry Tomatoes. Lunch: Maple Syrup Granola. Dinner: Beancurd Roll, Crepe filled with Beef, Pork, Fish and/or Poultry, Fried Sweetpotato, Cooked Bitter Melon, Chicken Stir Fry, Cooked Egg. more...
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gaining 15.4 lb a week
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