Weigh In record (no journal entry) for 18 March 2020
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204.0 lb
Lost so far: 56.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2020:
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395 kcal
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Fat: 7.39g | Prot: 28.29g | Carb: 59.95g.
Breakfast: Simple Truth Organic Unsweetened Soy Milk, Wyman's Fresh Frozen Wild Blueberries, Bananas, Orgain Chocolate Peanut Butter Cup Plant Based Protein Powder. more...
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gaining 0.1 lb a week
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MechanismofInjury's weight history
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