Büffetsau's Journal, 18 March 2020

Weigh In record (no journal entry) for 18 March 2020

143.7 lb Lost so far: 17.2 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 March 2020:

621 kcal

Fat: 27.67g | Prot: 23.70g | Carb: 70.15g. Breakfast: Jonagold, Dreistern Schmalzfleisch, Steinecke Heidebrot, Strammer Max. more...

losing 1.2 lb a week

Comments

Guten Morgen ☕🎶🎉✔️🍀

18 Mar 20 by member: Pittiplatsch 50

👍👍👍

18 Mar 20 by member: mbkrebs

Guten morgen 🙋🏻‍♀️

18 Mar 20 by member: Büffetsau

Guten Morgen 🙋🏻‍♀️

18 Mar 20 by member: kirchgellersen

Moin liebe Büffetsau 😊

18 Mar 20 by member: Pinguin1512

Das sieht gut aus der 👍

18 Mar 20 by member: *Skorpion-Queen*


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Büffetsau's weight history