Robin Otis's Journal, 27 September 2010

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Weigh In record (no journal entry) for 27 September 2010

140.0 lb Lost so far: 7.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:

1156 kcal

Fat: 29.08g | Prot: 47.35g | Carb: 182.28g. Lunch: Cornbread, Pink Lemonade (Frozen Concentrate, with Water). Dinner: Breadstick, Zuppa Toscana, Five Cheese Ziti Al Forno (Lunch). more...

2120 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 10 hours. more...

gaining 14.0 lb a week

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Robin Otis's Journal, 27 September 2010

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