Weigh In record (no journal entry) for 18 March 2020
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179.2 lb
Lost so far: 20.3 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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473 kcal
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Fat: 30.31g | Prot: 43.20g | Carb: 7.13g.
Breakfast: Картофель Фри, Здоровое Начало Мясная. more...
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losing 4.6 lb a week
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Zorro008's weight history
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