Weigh In record (no journal entry) for 17 April 2013
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209.4 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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751 kcal
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Fat: 13.99g | Prot: 25.05g | Carb: 127.78g.
Breakfast: 7even, 비빔밥. Lunch: 하루야채 퍼플. more...
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losing 6.2 lb a week
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iceking's weight history
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