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231
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231.0 lb
Lost so far: 25.3 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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485 kcal
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Fat: 28.09g | Prot: 23.07g | Carb: 35.69g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Smith's Hot Dogs. Dinner: Subway 6" Meatball Sub. more...
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steady weight
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