hpriyachowdary's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
122.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
554 kcal Fat: 7.56g | Prot: 24.65g | Carb: 103.06g.   Breakfast: Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread, Earth's Pride Organics Baby-Cut Carrots. Lunch: Vigo Saffron Yellow Rice, Cooked Tomatoes, Cooked Okra. Snacks/Other: Bigelow Tea Green Tea with Lemon, Green Tea, Baby Carrots. more...
gaining 11.7 lb a week

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