On continue 💪💪 courage les amis on va y arriver 😘💪💪
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209.4 lb
Lost so far: 19.8 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1465 kcal
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Fat: 73.08g | Prot: 71.27g | Carb: 122.16g.
Lunch: Céleri, Jambon Fumé au Miel (Cuit), Président Emmental Râpé, Champignons, Panzani Sauce Tomates Cuisinées, La Boulangère Pain Bruschetta . Dinner: Céréal Bio Pain Complet de Seigle Bio, Auchan Boudin Noir aux Oignons, Auchan Jambon Supérieur sans Couenne, Tradilège Mousse de Canard, Marque Repère Crêpe Jambon Emmental. Snacks/Other: Amandes. more...
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losing 3.1 lb a week
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Comments
Oui vraiment 💪💪 il reste pile 30 kg à perdre c’est parti 😄
17 Mar 20 by member: emma cheval
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