Weigh In record (no journal entry) for 16 April 2013
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278.0 lb
Lost so far: 4.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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480 kcal
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Fat: 8.00g | Prot: 32.00g | Carb: 67.00g.
Breakfast: Veggie Breakfast Sausage Patties, Organic Orange Juice, Skim Milk, Toasted O's. more...
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losing 1.0 lb a week
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paulwicker's weight history
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