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Waage A
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2020:
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2097 kcal
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Fat: 90.97g | Prot: 116.59g | Carb: 207.76g.
Breakfast: Pizza Selbstgemacht. Lunch: Gut & Günstig Rapsöl, Karotten, Zucchini, Champignons, DM Bio Mandel Nuss Tofu, Shape Noodles Shirataki Nudeln. Dinner: Balsamico, Deluxe Steirisches Kürbiskernöl, Cocktailtomaten, Lidl Skyrella, Myprotein Vegan Blend, Tortilla Mais-Chips, Guacamole, Aldi Kaiserbrötchen. Snacks/Other: Kinder Milchschnitte, Bofrost Grießnockerln, Buerger Maultaschen Original Schwäbisch, Müller Milch Reis High Protein Vanille, Müller Milchreis High Protein Schoko-Banane. more...
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2145 kcal
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Activities & Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 23.1 lb a week
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sport-goettin's weight history
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