RedMarrow's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
205.0 lb Lost so far: 15.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
3251 kcal Activities & Exercise: Pil - 47 minutes, Cyc - 1 hour, Resting - 15 hours and 13 minutes, Sleeping - 7 hours. more...
losing 0.4 lb a week

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