Weigh In record (no journal entry) for 17 March 2020
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128.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1063 kcal
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Fat: 48.26g | Prot: 80.16g | Carb: 75.79g.
Breakfast: Апельсин, Яйцо Всмятку. Lunch: Куриный Бульон, Курица Вареная. Dinner: Масло Подсолнечное, Тоненький Ломтик Поджаренного Хлеба, Лук, Помидоры, Салат Айсберг, Яйцо Всмятку, Магнит Апельсин. more...
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losing 6.2 lb a week
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