mom2-4girls's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
203.9 lb Lost so far: 5.1 lb.    Still to go: 53.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
677 kcal Fat: 34.68g | Prot: 82.62g | Carb: 7.24g.   Breakfast: Cheddar Cheese, Sweet Italian Links Sausage, Egg. Lunch: Cooked Asparagus (from Fresh), Filet Mignon. more...
losing 3.5 lb a week

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