Weigh In record (no journal entry) for 17 March 2020
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189.8 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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312 kcal
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Fat: 22.31g | Prot: 22.49g | Carb: 5.05g.
Breakfast: Grated Cheddar Cheese, Grated Cheddar Cheese, Capsicum, Cherry Tomatoes, Egg (Whole). more...
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gaining 0.1 lb a week
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