reginahcorrea's Journal, 16 March 2020

Weigh In record (no journal entry) for 16 March 2020
255.7 lb Lost so far: 25.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2020:
688 kcal Fat: 38.76g | Prot: 32.55g | Carb: 56.41g.   Breakfast:  Ovo Frito, Pullman Pão de Forma,  Cafezinho. Lunch:  Salada de Alface com Vegetais Variados, Liv Up Hambúrguer de Fraldinha,  Homus. Snacks/Other: União Açúcar Refinado,  Abacate. more...
losing 4.3 lb a week

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