Weigh In record (no journal entry) for 16 March 2020
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254.0 lb
Lost so far: 37.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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2092 kcal
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Fat: 112.74g | Prot: 107.29g | Carb: 156.19g.
Lunch: Asda Great Stuff Clementines, Aldi Egg & Cress Sandwich. Dinner: Fish and Chips. Snacks/Other: Deli Essence Honey Roast Ham, Oakview Kitchen Silverside Beef, Dulano Mini Frikadellen Meatballs, Morrisons Cornish Pasties (Made in Cornwall). more...
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gaining 5.4 lb a week
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Slimmer jim's weight history
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