Weigh In record (no journal entry) for 13 March 2020
|
111.6 lb
Lost so far: 0.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
2014 kcal
|
Fat: 63.32g | Prot: 118.46g | Carb: 298.55g.
Breakfast: Coop Sciroppo d'acero, Crownfield Crunchy Muesli Meno Dolce, Fiocchi di Avena Integrale Biologici, Coop Yogurt Magro Greco 0%, Latteria Latte senza Lattosio Scremato, Carrefour Bio Miele Millefiori, Pere. Lunch: Tulip Pancetta Leggermente Affumicata a Cubetti, Conserva di Pomodoro fatta in Casa , Pennette Rigate Integrali, Grana Padano Grana Padano, Cavolfiore. Dinner: Passatelli, Brodo di Pollo. Snacks/Other: Pavesini Pavesini al Cacao, Banana. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gianna34346's weight history
|