Weigh In record (no journal entry) for 26 September 2010
|
111.0 lb
Lost so far: 25.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2010:
|
1310 kcal
|
Fat: 46.68g | Prot: 49.68g | Carb: 216.58g.
Breakfast: Light Honey Wheat Bread. Lunch: White Peppered Gravy (for Chicken Strips), Frozen Dinner Yeast Rolls, Crinkle Fries, Chicken Fingers. Dinner: Garden Salsa Sun Chips, Fat Free Smoked Turkey Breast, Singles Fat Free American Cheese Slices, Light Honey Wheat Bread. Snacks/Other: Charms Blow Pop, Jr. Oreo Sundae, Popcorn Butter 100 Calorie Pop, Big Hunk Candy Bar. more...
|
|
1227 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendylinkous's weight history
|