Weigh In record (no journal entry) for 15 March 2020
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203.2 lb
Lost so far: 18.4 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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522 kcal
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Fat: 32.31g | Prot: 24.62g | Carb: 38.62g.
Lunch: Great Value Enriched White Bread, Libby's Chicken Vienna Sausage . more...
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losing 1.0 lb a week
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