Fred888's Journal, 15 March 2020

Weigh In record (no journal entry) for 15 March 2020
162.5 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2020:
1937 kcal Fat: 82.91g | Prot: 103.05g | Carb: 197.30g.   Breakfast: Mortadelle, La Tisanière Anti-Oxydant, Banane. Lunch: Ferrero Mon Chéri, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates Cerises, Salade Verte, Porc, Lasagne. Dinner: Dr. Oetker Pizza 4 Fromages, Oranges, Crevette, Italiamo Mascarpone e Gorgonzola, Baguette, Saint Azay Spécialité de Saucisson Sec, Lasagne. more...
1788 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 0.4 lb a week



     
 

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