Weigh In record (no journal entry) for 15 March 2020
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308.2 lb
Lost so far: 13.8 lb.
Still to go: 158.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1027 kcal
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Fat: 50.52g | Prot: 79.78g | Carb: 54.81g.
Breakfast: Folios Parmesan Cheese Wraps, Simple Truth Breakfast Sausage Links, Kroger Thick Cut Bacon, Private Selection Shredded Parmesan Cheese, ConAgra Foods Egg Beaters. Dinner: Kroger 2% Cottage Cheese, Blount King Crab & Corn Chowder, Kroger Thai Chili Lime Tilapia, Berries. Snacks/Other: Hard-Boiled Egg . more...
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losing 9.1 lb a week
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