lsfischer's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010

197.0 lb Lost so far: 1.0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:

259 kcal

Fat: 16.22g | Prot: 8.06g | Carb: 25.96g. Breakfast: Chunky Peanut Butter (with Salt), Gala Apples. more...

2172 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

gaining 7.0 lb a week


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lsfischer's weight history