Weigh In record (no journal entry) for 15 March 2020
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166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1261 kcal
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Fat: 24.36g | Prot: 125.57g | Carb: 131.37g.
Lunch: Marmellata Albicocche Hero Light MIO, Pane Ciabatta MIO, Sale MIO, Pomodori Ciliegini MIO, Insalatina Esselunga Bio MIO, Gallette di Riso Esselunga Equilibrio MIO, Albume d'uovo Pastorizzato Coccodí MIO. Dinner: Pane Ciabatta MIO, Sale MIO, Pomodori Ciliegini MIO, Insalatina Esselunga Bio MIO, Gallette di Riso Esselunga Equilibrio MIO, Mozzarella -30% Sale -50% Grassi Granarolo MIO, Albume d'uovo Pastorizzato Coccodí MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Fette Biscottate Fibextra Misura MIO. more...
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gaining 17.0 lb a week
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