|
Waage A
OSD Tag 11
Bin heute fast den ganzen Tag als Wahlhelferin unterwegs 🙈
|
159.0 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2020:
|
2384 kcal
|
Fat: 98.85g | Prot: 97.79g | Carb: 269.85g.
Breakfast: Cucina Mozarella Leicht, Gut & Günstig Rapsöl, Zwiebeln, Dulano Gourmet Rohschinken Light, Ei, Aldi Laugenbrezel. Lunch: Lidl Laugenstange mit Sesam , Schamel Tafel Meerrettich, Aldi Laugenbrezel, Arcticfish Premium Räucherlachs , Aldi Buttergemüse. Snacks/Other: Aldi Milch 1,5%, Alpia Zartbitterschokolade, Monarc Marmorkuchen. more...
|
|
2226 kcal
|
Activities & Exercise:
Sitting - 13 hours, Standing - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
|
losing 13.9 lb a week
|
|
Other Related Links
Members
|
sport-goettin's weight history
|