Weigh In record (no journal entry) for 15 April 2013
|
203.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2013:
|
2091 kcal
|
Fat: 88.39g | Prot: 200.90g | Carb: 119.04g.
Breakfast: Coffee with Milk and Sugar, Provolone Cheese, Scrambled Egg, Oatmeal. Lunch: Chicken or Turkey Salad, Toasted Rye Bread. Dinner: Sicilian Pizza, Chicken Tenderloins, Green String Beans. Snacks/Other: Platinum Hydro Builder, Platinum Hydro Builder, Milk (2% Lowfat with Added Vitamin A). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baumannj724's weight history
|