LilaZeiten's Journal, 15 March 2020

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157.9 lb Lost so far: 106.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2020:
2218 kcal Fat: 95.68g | Prot: 70.85g | Carb: 268.42g.   Breakfast: Sontner Sahne Kefir auf Kirsche, Döbbe Vollwert-Saatenbrot, Aldi Bio Räucherlachs, Aldi Maelkebotte, Milsani Frische Fettarme Milch 1,5%. Lunch: Voelkel Kombucha Limette & Ingwer, Mangos,  Cocktailtomaten. Dinner: Eskimo Alaska-Seelachs Portionsfilets, Le Gusto Knusper Kroketten. Snacks/Other: Feodora Hochfeine Vollmilch, Magnum Mandel, Ener Bio Sesam-Krokant-Riegel, Choceur Choco und Keks. more...
gaining 1.5 lb a week

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