morgieporgie3's Journal, 15 April 2013

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Weigh In record (no journal entry) for 15 April 2013

195.0 lb Lost so far: 6.0 lb. Still to go: 30.0 lb. Diet followed 100%.

Diet Calendar Entries for 15 April 2013:

371 kcal

Fat: 10.64g | Prot: 37.84g | Carb: 33.00g. Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Water. Lunch: Grilled Chicken (Skin Not Eaten), Dole Greener Selection Salad, Water. more...

2554 kcal

Activities & Exercise: Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

losing 5.0 lb a week

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morgieporgie3's Journal, 15 April 2013

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