Weigh In record (no journal entry) for 15 April 2013
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151.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1345 kcal
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Fat: 46.23g | Prot: 42.45g | Carb: 193.35g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios, 1% Fat Milk. Lunch: Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist, Pepsi Pepsi (Can). Dinner: Chicken Pot Pie. more...
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steady weight
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