Weigh In record (no journal entry) for 26 September 2010
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1133 kcal
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Fat: 28.89g | Prot: 48.67g | Carb: 172.87g.
Breakfast: Steel Cut Oatmeal, Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, Cheese Pizza with Vegetables. Lunch: Penne Wheat Pasta. more...
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losing 2.3 lb a week
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cakish97's weight history
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