Weigh In record (no journal entry) for 14 March 2020
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156.2 lb
Lost so far: 30.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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330 kcal
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Fat: 28.62g | Prot: 12.37g | Carb: 0.87g.
Breakfast: Egg, Great Value Fully Cooked Hickory Smoked Bacon, Great Value Shredded Mild Cheddar Cheese, True Value Heavy Whipping Cream, Coffee. more...
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losing 0.5 lb a week
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